Adventure Journal

A free printable hiking journal for any trail, in any country. It is a blank book of 122 A4 pages: 96 quick logs, 36 story pages, trek planners, summit and wildlife logs, challenges and handy reference pages. Print the PDF or use the interactive version on screen.

WHAT IT IS

The Adventure Journal is a blank hiking logbook for hikers everywhere. It has no trail names printed in it, because it is meant to hold yours. It works in any country, on any terrain, for any kind of walker.
It comes as a 122-page print-ready PDF (A4) and as an interactive HTML version for use on screen.

WHAT’S INSIDE

– 96 numbered quick logs, four to a page: date, distance, climb, duration, weather, effort, rating and notes
– 36 full story pages with a sketch box, a photo box, trail type, highlights and room to write
– 8 multi-day trek planners with a day-by-day table
– A 36-slot summit collection and a 52-slot nature and wildlife log
– 4 hike plan pages with a go or no-go check, plus day hike and overnight packing lists
– Sketch, photo and note pages, and two Year in review pages
– Challenges: 52 hikes, climb your own Everest, hike bingo and a year-at-a-glance tracker
– A hiker profile, a goals page, a world map to colour in and a story index you can tap
– Reference pages: effort scale, time estimator, unit converter, Ten Essentials, Leave No Trace, an emergency card, hiking words from around the world and a glossary

Adventure Journal Cover

WHO IT IS FOR

– Hikers of every level, from first-timers to long-distance trekkers
– Anyone who hikes outside California or in several countries
– People who like to write, sketch and keep memories, and people who just want fast numbers
– Travellers who hike while visiting new places
– Gift-givers who want a thoughtful printable for a hiking friend

WHY YOU NEED IT

Memories of a hike fade quickly. A page that takes ten minutes to fill keeps the day for years, and the numbers add up to a record you can be proud of. The challenges and prompts help you keep the habit going, and the reference pages answer the practical questions you would otherwise search for on the trail.

HOW TO USE IT

1. Download the PDF (and the interactive file if you like).
2. Fill in the first page and the profile and goals pages.
3. Before a longer or remote hike, fill in a Plan page: route, turnaround time and who knows your plan.
4. After the hike, add a quick log the same evening. Save a full story page for hikes that deserve one.
5. Press a stamp, add a sticker or draw in the circle to mark each hike.
6. Add summits and wildlife to the collection pages, and tick off the challenges as they happen.
7. At the end of the year, fill in the Year in review.

Using the interactive version: open the HTML file in a current browser. Add as many entries as you like. Totals, the 52 hikes challenge and the Everest progress bar fill themselves in from your entries. You can switch between kilometres and miles. Entries are saved in that browser on that device, so use the Back up button now and then. Clearing your browser data can erase them.

HOW TO PRINT IT

– The pages are A4 (210 by 297 mm). On US Letter paper choose “Fit to page”, which scales to about 94%.
– Print only the sections you need. You can reprint quick log and story pages whenever you run out.
– Colour is best, but black and white works.
– Use a three-ring binder or spiral binding so you can add pages. Test-punch one page first to check the holes clear the printed border.
– The pages are full size, so this is a book for home. Take notes or photos on the trail and fill the journal in afterwards.

WHO IT IS NOT FOR

– Anyone who wants a list of trails to hike. The journal is blank. For pre-filled California trails, see the free California Trail Passport.
– Anyone looking for navigation or safety instruction. It has no maps or routes, and the reference pages are only a general guide.
– Anyone who wants a pocket-size log to carry in a pack. The pages are full A4.
– People who want an app that syncs between devices. The interactive version stores data in one browser on one device.
– Anyone who wants the shortest possible log. If you do not like writing, use only the quick logs.

GOOD TO KNOW

Hiking carries real risk. This journal is a logging and planning tool, not a navigation guide or safety instruction. Check current conditions and rules where you hike, and carry the essentials.
Free for personal use. Please do not sell or re-upload the files. If you want to share it, share the link to this page.