How Much Water You Actually Need on a California Trail (and Why Electrolytes Aren’t Optional)
Most hikers get hydration wrong in one of two opposite directions on California trails: they don’t drink enough in the…

Most hikers get hydration wrong in one of two opposite directions on California trails: they don’t drink enough in the…

There’s no off-season for California trail hazards, there’s just a different hazard depending on which month you’re asking about. Spring…

Water causes more hiking deaths in the U.S. than almost any other trail hazard, and most of them don’t happen…

Getting lost is the single most common reason California hikers end up needing rescue, more common than injury, more common…

California’s weather doesn’t ease you into danger; it hides it behind 300-plus days of sunshine a year. The same trailhead…

Yes, there are bears, mountain lions, rattlesnakes, and ticks on California trails, and no, that doesn’t mean you’re likely to…

Hiking trails in California do a lot more than get people outside, they anchor small-town economies, get maintained by thousands…

Most hiking injuries in California don’t happen on the trails that look dangerous; they happen on the ones that look…

Hiking doesn’t get filed under “real exercise” as often as it should. It’s low-impact enough to sustain for years, but…

“Accessible” gets used loosely enough in hiking that it barely means anything by the time you reach a trailhead and…